Training Day

I just started the final training block before tapering for Ironman Texas. Monday and Tuesday were easy days following The Intimidator half. Today was a pretty big day. It went something like this. 5amĀ alarm Swim session (before work): 1 hr masters swim for 3600 yards. The main set was 10x100y on 1:30. Run session (lunch): easy 45 minutes Bike session… Read more →

The Intimidator 2018

The Intimidator is a half Ironman distance triathlon hailing from Clermont Florida. The main focus of this race for me was a tuneup for my A race, Ironman Texas. Six weeks between events is about perfect to shake out the racing gunk from winter and get the mind into race mode. It’s also a fantastic way to test the bike… Read more →